My name is Erica Goldsmith and as your health coach we’ll collectively assemble a realistic and attainable program that helps you move forward faster and more efficiently towards reaching your desired level of optimal health. My passion is assisting others in making small, yet mighty changes in their lives that when combined together yield powerful and sustainable results in improving your daily structure.
I studied at IIN to become an Integrative Nutrition Health Coach, I’m a Certified International Health Coach via IAHC, as well as a Board Certified Holistic Health Practitioner via AADP. While health coaching does cover nutrition, there is no topic off limits. I’m trained to assist people in many other categories that are just as important as nutrition when looking at the whole picture of one’s health. These include but are not limited to: relationships, home cooking, physical activity, spirituality, joy, education, career, finances and much more.
Programs are customized and can help just about anyone whether you are simply seeking a few tweaks to your already healthy routine, if you are looking to make some changes to more than one area of your life, or if you are seeking an entire lifestyle change and a major facelift on your daily routine, I’ve got you covered.
Anything and everything we need as humans to be our best self we already have inside. My job is to help you find this version of yourself and bring it to the surface. With my education, training, and personal experience, I can help you navigate and expedite the process of obtaining your goals.