Kanthaka's latest information on Covid-19. We have launched Virtual Live Training. Click HERE to learn more.

Portia is NASM-certified personal trainer and nutrition coach in New York City. She has a background in dance and performance and holds a BFA from NYU’s Tisch School of the Arts in musical theater. She specializes in pre and postnatal fitness and loves to combine strength training with contemporary barre and pilates methods.

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