Kanthaka's latest information on Covid-19. We have launched Virtual Live Training. Click HERE to learn more.
Category

Personal Trainer

Personal Trainer

The Importance of a Personal Trainer

There are so many reasons why a Personal Trainer is essential to achieving your fitness goals, whether they be weight loss-based, sports-driven or for athletic purposes. Here, we’ve put together the most critical reasons why you should have a Personal…
January 13, 2020
Personal Trainer

Meet Our Personal Trainer – Brittany Stalworth

Our new personal trainer, Brittany, is specialized in functional training, corrective exercise, and sports specific movements. Certified through NASM, she has a degree in Physiological Science from UCLA and was a track & field athlete there. Also, she has experience…
September 10, 2019