Starting on a new career path can be a very stressed experience, but with the correct program, you’ll be 100% ready to start work as a personal trainer. Personal training could be a flexible occupation and takes into consideration for quick entry with a with a secondary school degree and national certification. Advanced training, experience and educational activity can better position trainers for career success. It’s a continually evolving industry and offers a spread of potential career opportunities.
Progressed preparing, experience and instructive action can all the more likely position mentors for vocation achievement. It’s a ceaselessly advancing industry and offers a spread of potential vocation openings.
Before you start with your personal trainer course, you’ll must have some items checked off before you’ll get certified. These are:
• 18 years or older
• High school diploma or GED
• CPR/AED certification
Most personal training certification programs require these things before you sit down for the final exam. Additionally, many companies are requiring the Automated External Defibrillator (AED) Certification together with the Emergency Cardiac Care (CPR), but these certifications can usually be packaged together. Already have a certification? Why don’t you join us as a trainer today!
What will I learn in my courses?
Becoming a personal trainer requires serious hard work and study. Preparation and knowledge are necessary to pass a certification exam. The knowledge required an understanding of exercise science, nutrition, physiology, and more. A purposeful approach helps with absorbing the material and becoming certified.
Your specific classes will vary by program. A general example of a course, might seem like this:
• Physical fitness testing and assessment
• Developing physical training programs
• Motivating clients
• Specialized topics on training clients with asthma, heart condition, arthritis, and other physical conditions
The Right Certification Program
Not all certification programs are the identical. Several different organizations certify personal trainers, including highly credible ones. Anyone curious about becoming a trainer should sign on with a corporation that the industry takes seriously. The certification program you select could be a highly subjective decision and sometimes a confusing one! Investing a bit little bit of time in researching the varied organizations reveals which organizations and certificates are viable and which of them aren’t.
There are five options you’ll be able to choose from:
1. Certification via accredited US company
2. Vocational college
3. University programs with Bachelors or Masters
4. Unaccredited online options
5. Gym program (internal)
For private training specifically, the National Commission for Certifying Agencies (NCCA) is that the certification agency that reviews a number of the foremost prestigious personal training courses.
Some of the most popular NCCA-certified personal trainer program include: NASM, ACE, NSCA, ACSM, NESTA, NCCPT, NCSF.
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Studying the Book
All personal training certification programs detail important material in a textbook. Training prospects must study the textbook thoroughly. Invest a great amount of your time to realize it slowly, and absorb the material in the various chapters. Rushing to memorize the material, probably won’t help you pass the test, because the textbook may be massive.
Supplementary Learning Materials
Studying for a personal trainer certification can be a little tough when relying solely on reading and attempting to memorize a book. Supplementary material, like test question flashcards or books on common test questions, doesn’t cost much. These materials could make study time even more productive.
Some publishers even offer special test study materials unique to a selected certification program.
Prepare for Certification
Once you have selected a certification, whether Certified Personal Trainer from the American Council on Exercise or National Academy of Sports Medicine, it is time to prepare for the certification examination. Training options include everything from exam prep courses to multi-session training classes, undergraduate degrees in exercise science to graduate degrees in kinesiology.
Take and Pass Certification Examination
The next step is to register for the selected certification examination. Most personal training certifications are computer-based tests that include between 120 and 150 multiple-choice questions.
For example, the Certified Personal Trainer Certification from the National Academy of Sports Medicine has questions across four sections: Program Planning; Client Consultation and Fitness Assessment; Exercise Techniques; and Safety/Emergency Issues.
Expanding Exercise Knowledge
Beyond the certification, a personal trainer must understand how to prepare programs for clients. Expertise, experience and skills allow trainers to stand out. A trainer’s daily exercise regimen should include experimentation. An experienced expert should understand strength training, cardiovascular performance, bodybuilding workouts, weight exercises, and many more.
How long will it take?
All PT roles require A level 3 qualification – with it you’ll be ready to run one-on-one sessions and take group classes. If you are working toward your certificate, the program you chose will determine how long it takes you to complete. A certificate may be earned in a few months, an associate’s degree can take up to 2 years, and a bachelor’s degree in four. Some certificate programs take as little as three months to complete, and some can take up to two years.
One more thing to keep in mind is that choosing an online program might affect how long your education takes, as online programs can often be completed more quickly.
The Career Path
Passing a certification test doesn’t automatically lead to job offers. Trying to a job, requires a variety of tasks including:
- Meeting the experience requirements of various gyms
- Networking with fitness professionals
- Creating a résumé that highlights all fitness and personal training skills
- Landing and retaining clients
- Taking your services online
Many personal trainers are self-employed. If you want to be employed, you could search for a job at resorts and spas, on cruise ships and with large companies providing workplace fitness facilities. Like anyone else on the road to being a certified personal trainer, all of these steps are only as difficult as you make them. An upbeat, goal-oriented perspective will make your career goals more attainable.
If you’re looking to gain more experience, it can even help to approach the staff where you currently work out to see if there are any openings.