Have the luxury of your own
anywhere you feel comfortable.

Have the luxury of your own
anywhere you feel comfortable.

Hello New York, we are here!


Fitness shouldn’t be limited. That is why Kanthaka is expending rapidly to your city. We have amazing highly qualified, certified, background checked and insured Personal Trainers in New York as well as Yoga and Pilates Instructors. Our Personal Trainers in New York will help you get back into a workout routine and start living a happier, healthier lifestyle. Our New York Personal Trainers will help you get in the best shape of your life, training you at your home, park, hotel or apartment gym.

We offer:

Personal Training

In home Yoga

You can save $40 on a package of 6 sessions

with discount code k40

New York, NY is most definitely the big city of dreams. And with over 8 million residents, it is considered the largest city in the United States. It is an architectural marvel and is home to some of the most magnificent buildings you will ever see.

While there is plenty of outdoor space in New York, one of the most popular outdoor spaces is Central Park. It is located in the center of Manhattan and is a whopping 843 acres. That’s HUGE!

Central Park is home to a host of tennis courts, lakes, ice rinks, baseball fields, and other facilities that can be used to get a great workout in. And the best part is, during the weekends, cars are not allowed into the park. That means you will have even more space to use for exercise.


If you are looking for the best personal training experience New York has to offer, then you will absolutely love the Kanthaka fitness app. Not only will it help you get amazing results, but it will do so in a fun, convenient, and affordable way.

At Kanthaka fitness is our life. We wake up everyday with the desire to help people just like you get into the best shape of their lives and improve their overall health. This is not a hobby for us. It is our passion.

We believe that your health is the most important investment you could ever make. Without it, nothing else will truly matter.


Are you a busy mom who values fitness but simply can’t find the time to make it to the gym? What about a busy professional who doesn’t feel like driving to a crowded gym after a long day at work?

If you fall into either of these categories, the Kanthaka app was created just for you. Our certified fitness expert will come to your location and workout with you on the dates and times you select.

Simply download the app, browse through the various profiles, pick a trainer you like, and schedule your appointment.

For your safety every professional in the app must first go through an extensive background check. We also do interviews to ensure they are a good match. No trainer is allowed to provide services in our app unless they pass the background checks with flying colors.

Please know you can pick any location you want for your workout. It can be your home, a local park, or at your place of business.

We come to you and provide a workout that will help you reach your health and fitness goals. Each session will be personal and rewarding.



We aren’t like all the other fitness apps out there. We actually care about each and everyone of our clients. We care about helping you get real results.

This isn’t just about money for us. This is personal for us. It’s about our mission to help as many people as we can become the best version of themselves.

We don’t want you to be like the millions of people who spend countless hours in the gym yet their body never seems to change. This is usually because they have no idea what to do.

With Kanthaka you will not have to guess what type of exercises you should do during your workout. The fitness expert you choose will create a plan centered around you and your goals.



Fitness Experts:

We want you to get results. That is the goal of all of every expert on our team. In order for us to do that, we have to be honest with you at all times. We don’t want to give you any false hope or unrealistic expectations. Our fitness experts are some of the best that New York, NY has to offer. They work hard everyday to not only help you reach your fitness goals, but to provide you with the tools needed to maintain your results. We know that losing weight can be an uphill battle. We also know that having the right fitness trainer by your side is an important part of winning that battle. Download the Kanthaka app today and give it a try!


When it comes to getting in the best shape of your life, there are 4 very important components that you must have in place. They are hard work, dedication, discipline, and a trainer with the right experience. Having an experienced trainer could be the difference in you reaching your fitness goals, or just quitting like you have done so many times before. Our trainers have the experience to help you reach your fitness goal. It doesn’t matter if you are trying to lose 50 pounds, or you need to lose 150 pounds, our certified fitness trainers can help. Download the app today and see for yourself!


Our trainers are one of a kind. We never rush you through your training session. We take our time and explain to you the proper way each exercise should be performed. We do this because we care and we want to see you live up to your full potential. We also believe in being punctual. Your training session will start on time, every time.

The Kanthaka Edge:

Training with the Kanthaka app is convenient and affordable. Being able to workout when and where you want ensures you never have to miss a workout. Even if you are out of town, you can still have your training session via the virtual training option. Please know that the team at Kanthaka takes your safety seriously. All of our training professionals go through an intensive background check before we allow them to be a part of our team. So what are you waiting for? Give the Kanthaka app a try today!

Check out our regularly updated blog for more information on everything fitness. We can’t wait to see you join Kanthaka and take our talented New York personal training professionals for a spin!



Sometimes you may not feel like working out with a trainer. And hey, we totally understand. After a long day at work you may not want to be bothered with anyone.

That’s why we are now offering virtual personal training for all our New York family. With virtual personal training you can workout whenever, and wherever you want.

Just open the app, select a workout video, and you will be good to go.



Please contact us if you have any questions.